🧺 My Calm Toolbox – Calm-Down Printables for Kids
Welcome to the My Calm Toolbox page by Colorful Calm. Here you’ll find a collection of printable tools designed to help children develop self-soothing skills and manage their emotions through art, structure, and calm routines.
🎨 What is a Calm Toolbox?
A Calm Toolbox is a visual set of calming resources that kids can access when they feel overwhelmed, anxious, or upset. It provides gentle, creative tools that support emotional regulation and mindfulness.
🧠 Benefits of Using a Calm Toolbox
- Helps children identify and label their emotions
- Supports self-regulation through visual and creative methods
- Encourages independence and resilience
- Provides a healthy alternative to emotional outbursts
📦 What's Included in This Toolbox
- Feelings Chart with colors and expressions
- Breathing exercise cards for kids
- Coloring pages with affirmations
- “I Can Calm Myself” visual checklist
- Emotional prompt cards to color and use
📥 Coming Soon:
All items will be available as printable PDFs for parents, teachers, and counselors to download and use at home or in the classroom. Be sure to check back regularly for updates!
Looking for more tools? Visit our full Parent Resources section or explore our blog for tips on building calm corners and mindfulness routines.
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